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This week’s schedule

Booking

Week of

14 – 20 Sept 2026

Updating…

This week's schedule

Sat 19

Hot Gentle Yoga

Heather Barton
Hot RoomAll levels
Past

Hot Triangle Method (80 Minutes)

Meg
Hot RoomAll levels
Past

Posture Clinic (Hot Yoga)

Meg
Hot RoomAll levels
Past

Yoga Anatomy Workshop 01 – Bones, Joints & Movement in the Joints

Charlotte
Big HallAll levels
Past

Sun 20

Hot Gentle Yoga

Anastasiya Ledovskykh
Hot RoomAll levels
Few spots left

Easy Like Sunday Morning (Warm Yin)

Anastasiya Ledovskykh
Hot RoomAll levels
Few spots left

Bikram Yoga Variation (Hot Hatha Classic)

Christina Carstensen
Hot RoomAll levels
Few spots left

Detox Hot Vinyasa

Christina Carstensen
Hot RoomAll levels
Few spots left

Vibration Shower (65 min)

Mister Shamir
Vibro RoomAll levels
Few spots left

Hatha & Class Management Workshop 03 – Cues, Breath & Class Structure

Mister Shamir
Big HallAll levels
Few spots left

Booking & Info

Book directly via the schedule below.

+45 53 88 12 09

info@hotyogacph.dk

Try to book online below but you can also either e-mail or call us.

  • Arrive 20 minutes before class.
  • Door closes 5 minutes before start.
  • First-timers: come 10–15 minutes early to settle in.

Mat & towel (rent / buy available) – no camp mats.

  • Wear clothes you're happy to sweat in – rentals available.
  • Multiple classes same day? Bring extra towel & clothes.

  1. Complete silence

    Roll out your mat quietly — avoid whispering with friends.

  2. Choosing a mat spot

    Place mats precisely in front of the color markers.

    • Hottest≈ 38°C
    • Less hot≈ 35°C
    • Least hot≈ 30°C

  3. Stay in the room

    Rest if needed. Stay in the room during the class. A class may stop when someone leaves the room.

  4. Gray / black towels

    Use the gray towel for your body, cover your mouth when coughing or sneezing, and wipe sweat around your mat. Use the black towel for your face only.

  5. Hygiene & odor

    Come to practice clean. Use fresh, washed clothes and a towel for each class. Avoid odors like food, perfume or tobacco.

  6. Yoga mat & attire

    Use a yoga mat that will not leave marks or stains on the floor. Use a practice towel on top. Thick camping mats are not permitted. Wear attire suitable for sweating. Socks are not allowed.

  • Showers & changing rooms available.
  • Bring your own liquid soap.
  • Please keep showers short so everyone gets a turn.

Change of plans?

  • Cancel at least 3 hours before to avoid the 50 kr fee.
  • Fees help fund clean hand towels, frozen face towels, ginger shots & herbal tea for everyone.

Little luxuries every visit

  • Clean hand towel.
  • Frozen face towel (Hot Yoga).
  • Herbal tea & ginger shot after class.

Find us

Hot Yoga Copenhagen – Torvegade 66, Christianshavn.

  • Right by Christianshavn Metro.
  • Street parking available nearby.

Class Guide

Find the right class for your body today

All our classes are all-levels. Use this quick guide to choose what you need most right now – sweat, strength, flexibility, recovery or deep relaxation.

Detox & Sweat

Want a deep cleanse and big sweat? Choose our stronger hot classes – intense yet still all-levels.

Best Picks

VINYASA • HOT HATHA • BIKRAM YOGA • SWEAT LIKE A VIKING • TRIANGLE METHOD

Gain Flexibility

To open hips, spine and hamstrings while calming your mind, look for classes with Yin.

Best Picks

YIN YOGA • VINYASA + YIN • HATHA + YIN • WARM YIN • TRIANGLE METHOD • VIBRO YOGA

Get Strong

Build strength, stamina and core power with our most active flows and mat work.

Best Picks

VINYASA • HOT HATHA • BIKRAM YOGA • CORE SPECIAL • TRIANGLE METHOD • MAT WORKOUT

For Athletes

If you run, lift or train hard, these classes balance strength with mobility and recovery.

Best Picks

HOT HATHA • TRIANGLE METHOD • YIN YOGA • VINYASA + YIN • HATHA + YIN

First Timers

All classes are all-levels. For your very first visit, start with something a little slower and well-explained.

Best Picks

VINYASA + YIN • HATHA + YIN • HOT HATHA • VIBRO YOGA • TRIANGLE METHOD

For Relaxation

Need to unwind? Choose slow, floor-based classes, soft heat and gentle vibration.

Best Picks

YIN YOGA • WARM YIN • VINYASA + YIN • HATHA + YIN • WARM HATHA + YIN • WARM VINYASA + YIN • VIBRO YOGA

For Injuries

Back, neck or joint issues? Go for structured, slower classes and avoid strong, push-up-heavy Vinyasa.

Best Picks

HATHA • TRIANGLE METHOD • HATHA + YIN • YIN YOGA • WARM YIN

For Elderly

Prefer a gentler pace or lower heat? Stay in the warm room with extra support and more floor time.

Best Picks

WARM YIN • WARM VINYASA + YIN • WARM HATHA + YIN • VIBRO YOGA