Triangle Yoga Academy
Yoga Teacher Training - 200 Hours Complete Education
Copenhagen 2024
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January-May 2024
18 Weeks Program
Hatha, Vinyasa, Yin & Hot Yoga
This program is sold out.
200-hour Yoga Teacher Training, accredited by Yoga Alliance. Starting in January and stretching to May, this program is uniquely tailored to accommodate any schedule, no matter how busy you may be with life.
You can choose to join this program either during the weekdays or weekends.
Option available for a 100-hour certification focusing on Vinyasa, Yin, and Hot Yoga. Ideal for those seeking specialized skills in these specific yoga styles.
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May-June 2024
6 Weeks Semi-intensive Program
Hatha, Vinyasa, Yin & Hot Yoga
Few spots left
The 200-hour Complete Yoga Teacher Training program, accredited by the Yoga Alliance, is set in the vibrant heart of Copenhagen. This semi-intensive course, from May 20th to June 30th, 2024, invites you to immerse yourself in a profound and comprehensive yoga education while experiencing the beauty of late spring and early summer in Copenhagen.
The workshops for this program are scheduled both during the weekdays and weekends.
Request the schedule by clicking the button below, which will open your mail app, or you can also e-mail us at education@hotyogacph.dk
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August-December 2024
18 Weeks Flexible Program
Hatha, Vinyasa, Yin & Hot Yoga
4000 dkk early bird discount in April
200-hour Yoga Teacher Training this fall. The course, accredited by Yoga Alliance, runs from August 12th to December 15th in Copenhagen. Perfect for learning yoga during the cooler, darker days of fall.
This program is meticulously designed to integrate seamlessly with your daily commitments, making it accessible and convenient for individuals with demanding schedules. It offers an excellent opportunity to maintain an active lifestyle and acquire a valuable new skill as the year draws closer.
You can choose to join this program either during the weekdays or weekends.
Request the schedule by clicking the button below, which will open your mail app, or you can also e-mail us at education@hotyogacph.dk
Welcome to Triangle Yoga Academy, our Yoga teacher training school in the heart of Copenhagen, where we’ve been fostering the art and science of Yoga since 2015. Over the years, we’ve celebrated the graduation of more than 300 students who are now confident Yoga teachers, spreading their knowledge and passion across Denmark and beyond.
Our school stands out with its emphasis on science-based Yoga, delivered by an experienced and dedicated team of instructors. We take pride in providing personalized attention to each student, ensuring they grow as practitioners and skilled teachers.
The success stories of our graduates are a testament to the transformative experience they undergo during our courses. Many have ventured to open their thriving Yoga studios, others lead teacher training, while some curate Yoga retreats that touch lives and inspire.
At the core of our training lies the art of class management, empowering our students to confidently stand tall and create their unique Yoga sequences and dialogues. In our small group setting, with a limited number of students per course, we nurture an environment where each individual thrives.
Join us on this empowering journey to deepen your practice, unlock your teaching potential, and join the global community of passionate Yoga practitioners and teachers who share a common purpose: to bring light, wellness, and serenity to the world through Yoga.
Come meet us
Before deciding your educational journey, we invite you to visit our studio and engage in a personal discussion with our team. This visit will allow us to provide a comprehensive overview of our Yoga Teacher Training program and showcase our facilities. It's an excellent opportunity for you to experience our learning environment firsthand and determine if our school aligns with your Yoga education goals. Please use the calendar provided here to schedule a convenient time for your visit or to arrange a callback from us.
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All Levels
Our inclusive course welcomes individuals of all backgrounds and abilities, regardless of physical attributes, gender, or age. Our dedicated instructors are committed to guiding you through your yoga journey, offering personalized support at every step.
Not only will you enhance your practice, but you'll also gain valuable insights into the art of teaching yoga to individuals with varying levels of experience. Our goal is to empower you with the knowledge and skills necessary to share the profound benefits of yoga with others, fostering a sense of well-being and mindfulness within your community.
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SCHEDULE
We are offering two more distinct Yoga Teacher Training programs in 2024 to suit different needs and schedules:
Our 6-week program (May-June 2024) is an intensive experience, perfect for those who prefer a focused and faster-paced learning environment. This semi-intensive course includes workshops during both weekdays and weekends, allowing for a comprehensive education in a condensed timeframe.
Alternatively, our 18-week flexible program (Aug-Dec 2024) is tailored for individuals with busy everyday lives. This extended course offers the flexibility to choose between weekday or weekend workshops, making it an ideal choice for those who need to balance training with other commitments.
Both programs are meticulously designed, ensuring a comprehensive and effective educational experience for all participants.
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HOT & NON-HEATED
Enrolling in our education program offers a distinct advantage: upon certification, you'll be qualified to instruct both heated and non-heated yoga classes.
While our workshops take place in a non-heated environment, the classes at our studio are conducted in a heated setting.
Throughout the program, you will gain a comprehensive understanding of the distinctions between conventional yoga and hot yoga, equipping you with the skills to adapt and enhance your teaching methods accordingly.
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Hatha, Vinyasa & Yin Yoga
Explore the three most widely practiced, esteemed, and globally recognized yoga styles. Gain the expertise to instruct these styles effectively while harnessing their transformative potential for your personal practice.
Additionally, participants have the option to embark on a specialized 100-hour education in Vinyasa & Yin yoga exclusively. To explore this tailored program, please reach out to us for more information and enrollment details.
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Offline & Online
Our course provides you with the flexibility to attend sessions based on your circumstances. You can choose to join us in person at our central Copenhagen location (Christianshavn), and in case physical attendance isn't feasible, you can seamlessly participate in real-time through our live online sessions, ensuring that you never miss out on the opportunity to engage with the course content. Your convenience is our priority.
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Yoga Alliance Certified
Our Yoga Teacher Training programs hold the prestigious certification from Yoga Alliance USA since 2015. This endorsement signifies that upon completion, you will earn a certification that is internationally recognized, granting you the authority to teach yoga in any corner of the globe.
This global accreditation not only bolsters your credibility as a yoga instructor but also widens your career prospects, allowing you to share the profound benefits of yoga with diverse communities worldwide.
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Hatha Yoga & Class Management
32 HOURS
Hatha is the most traditional style of Yoga. In a Hatha class a student should usually expect to move through active poses in a static pace.
Hatha classes are great for building strength, focus, balance and flexibility. Breath work and meditation are essential in Hatha.
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Vinyasa Yoga & Sequencing
30 HOURS
Vinyasa is flow yoga. A popular style of Yoga worldwide which is when practitioners flow using the breath with movement through a chain of sequences designed by the teacher. A Vinyasa class is usually an active one and helps students to build strength together with flexibility..
You will be understanding Vinyasa Yoga in depth, learn to create your own sequences and guide your future students.
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Yin Yoga
20 Hours
Yin Yoga is a slow-paced style of yoga, incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other styles.
Yin Yoga focus on relaxation and flexibility.
You will be learning the basics of meridians, connective tissues and Yin Yoga sequencing
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Anatomy of Yoga
16 HOURS
The anatomy classes will give you a better understanding of the body and how to help your students with their injuries through the practice of Yoga.
Charlotte Nielsen is the master of Yoga anatomy in Copenhagen. She will break down the anatomy of Yoga, easy to grasp for anyone with any level of knowledge in physiology.
Subjects covered include: The anatomy of selected bones, joints, muscle and connective tissue, analyzing joints movement in different yoga positions, Understanding the topics of the nervous system, Functional anatomy in the shoulder-, hip- and knee joint plus the spine ,Breath and balance
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Philosophy & Meditation
12 HOURS
We delve deep into the rich philosophy and history of Yoga, dedicating 12 transformative hours to this profound subject. Discover the roots and evolution of Yoga, tracing its origins back thousands of years to ancient India.
The 12 hours is going to cover: Reflections on yoga, Experience of yoga, Yoga history, Yoga Texts, Key yoga terms and concepts, Philosophy in Practice and introduction to Chakras.
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Self Practice & Homework
60 Hours (classes) Practice in Studio **
20 hours home-work
10 hours of practice at home/online.
** For those residing outside of Copenhagen who may find it challenging to attend all 60 classes at our studio, we offer the flexibility to complete 30 of these classes at a local Yoga studio near your home.
The Teachers
10+ Years Experience
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Anna Herceg
After five hundred hours of yoga education at an advanced level, Anna is one of the lead trainers in Vinyasa & Yin Yoga styles.
Anna has over 2500 hours of experience in teaching and is considered one of the masters of Vinyasa sequencing in Copenhagen.
Anna is passionate about creating creative sequences suitable for all levels. She will meet you where you need it, encouraging and supporting the trainees to find their yoga teacher voices or understand the alignment of poses for their self-practice.
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Charlotte Nielsen
Charlotte is known for being the master of Yoga anatomy in Denmark. She has over 15 years of experience in teaching Yoga anatomy.
Charlotte is a physiotherapist who also helps cancer patients through Yoga practice.
Her classes are engaging and interactive; you can expect to learn the body’s anatomy to use your knowledge in practice for yourself and your future students.
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Louise Mai
Louise Mai from the UK, with over 25 years of experience as a Yoga teacher will be hosting the works of Yoga Philosophy and Yoga History. These workshops will take place online over Zoom. This means that you can join the workshops from the comfort of your home or on a weekend get-away with your family or friends.
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Mister Shamir
500 Hours educated in India and Bali, Shamir is the lead trainer in Hatha & Class Management, the course designer, course manager, founder, and owner of Hot Yoga Copenhagen.
He started his Yoga practice in 2012 in Sweden. He has over 3500 hours of teaching experience, and has been the lead trainer of teacher training program in Copenhagen since 2015.
He took his first 200 hours Yoga education in Rishikesh back in 2014, India, birth place of Yoga and his 300 hours advance education in Ubud, Bali.
Shamir is passionate about class management. He will be teaching you how to use your voice, posture, and presence to lead a classroom and sharing his knowledge about the business of Yoga.
Pricing & Contact
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6 Weeks program
May-June 2024
Total Price:
18,300 dkk for Copenhagen residents who obtain 60 Yoga classes access to our studio.
15,300 dkk for those from outside Copenhagen who obtain 30 Yoga classes in our studio.
The amount can be paid in installments.
Price Includes:
60 Class Pass to Studio (worth of 6600kr)
All Workshops
Course Materials
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18 Weeks Program
August-December 2024
Total Price: 23,300 dkk
Apply and pay a deposit in April to get a 4000kr early-bird discount.
18 spots available only
Price Includes:
60 Class Pass to Studio (worth of 6600kr)
All Workshops
Course Materials
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Deposit
Deposit: 3,300kr
Paying the deposit will:
Secures your spot on the course.
Gives you 30 Classes at Hot Yoga Copenhagen so that you can start your practice.
The remaining amount after deposit is payable in instalments. Contact us to discuss this matter.
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Contact Us
We highly recommend you to get in touch with us if you think this course may be something for you.
We will be helping you with all the information you need and you may be invited to join one of our classes to have a chat with us face-to face and check out our studio.
education@hotyogacph.dk
+45 53 88 12 09 (also on Whats App)
Application Form
Reviews
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“I started the yoga training teaching program the 1st of April 2019. It has been the best self investment.
My goals for that course was to deepen my practice and gain more theoretical knowledge so I can be able to teach the different styles of yoga .The teaching program keep up all my expectations, with the help and support of the experienced teacher, I succeed to meet my goals.
The different courses Hatha, Yin, vinyasa, Anatomy, Class management and philosophy are preparing you to be a self standing yoga teacher.Those 12 week I met some awesome trainees that we created a nice yoga team, helping and supporting each other. I definitely recommend the teaching training courses at Hot yoga Copenhagen. It is a nice experience worth trying.”
Katerina Evge (Facebook Review)
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“When i signed up for this teacher training course i wanted to deepen my knowledge about yoga and really improve as a teacher. In the Triangle Academy you focus a lot on teaching each other throughout the whole course and in my opinion there is no better way to learn, than to get up there yourself and start teaching! In our theoretical classes such as anatomy we always connect what we talk about to the practical side of yoga, which gives it all much more meaning. Throughout this course i have learned a lot about class management, alignment in the poses, the benefits of breath-work/meditation, how our bodies work, how to prevent injuries and of-course teaching. Even If your goal isn’t to teach, you will still benefit from this course.
Personally i am looking forward to continue teaching yoga and i really feel equipped to do so!
On a side note this experience has made me fall even more in love with hot yoga and has opened my eyes to breathing exercises (pranayama) - which will take me on to new adventures in the future”
Thit Larsen (Facebook Review)
“After trying a few different classes with different teachers in the studio, I decided to start my 200 hours teacher training here. The teachers are very professional and experienced, the environment is comfortable. Hot yoga helps to develop my practice safely, and this is the place I definitely recommend for both practice and training.”
“Det bedste yoga studie jeg har anvendt. Lækker og behagelig atmosfære, yderst kompetente undervisere og rigeligt med hold af forskellige genrer at vælge imellem.”
“Amazing yoga studio! I have been coming here for years and the teachers are just the best. The studio offers different kind of classes so you can pick which fits you best. Highly recommended!”
