INFRARED HOT YOGA • CHRISTIANSHAVN
Best in Copenhagen
Since 2014
Premium infrared hot yoga & meditation by Christianshavn Metro.
All levels welcome – trusted with 500+ reviews at ~4.9/5.
- Infrared heat, proper humidity & strong fresh-air ventilation.
- All-level hot, non-heated & Vibro Yoga classes every day.
- Frozen face towel, Sonic Shavasana, ginger shot, tea & showers included.
Christmas gift cards available – see prices & buy gift cards .
Lock in VAT-free prices on your 2026 yoga
From 1 January 2026, yoga in Denmark gets 25% VAT. Prepay now to secure today’s VAT-free prices on our longest options.
Time-limited passes and clip cards start from your first booking – not the purchase date.
Prepaid Unlimited Passes
One payment, unlimited hot yoga – no binding and no registration fee.
Best for a focused 3-month reset with 2–3 visits per week.
Valid 3 months from your first booking.
Best for building a stable habit with 2–4 visits per week.
Valid 6 months from your first booking.
Best for year-round practitioners who want maximum value and price security.
Valid 13 months from your first booking – you pay for 12 months and get 1 extra month free.
Large Clip Cards
Ideal if you come regularly but prefer flexibility instead of a membership.
Best for 1–2 visits per week with flexibility for holidays or travel.
Shareable with 1 more person. Valid 18 months from your first booking.
Best for frequent practice all year with a lower price per class.
Shareable with 1 more person. Valid 24 months from your first booking.
Best for very frequent visitors who want maximum flexibility and price protection.
Shareable with 2 more persons. Valid 30 months from your first booking.
We’ll confirm your choice by email and send a VAT-free invoice for payment in 2025.
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Daily Classes
A Hot Yoga Class for everyone regardless of your size, shape or age.
We offer up to 5 classes per day.
60/80 MIN | 30/38ºC | ALL LEVELS
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Pricing
We are committed to offering exceptional service at an affordable price. Opt for our monthly membership for regular Hot Yoga sessions, or select the Clip Card for occasional practice.
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Yoga Teacher Training
Since 2015, we have proudly guided over 500 students to become Yoga teachers.
We host regular Yoga Teacher Training Programs year-round. Up next:
18 Weeks Flexible Program 200hrs education February-June 2026
Why we are the best?
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Advanced heating system
We use an infrared heating system in combination with a steam machine to create adequate humidity and purify the air.
Our classes deliver the genuine hot yoga experience, where sweating is part of the practice and the benefit.
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Choose Your Heat Level
Our yoga room is divided into zones ranging from 30°C to 38°C, so you can choose the heat intensity that suits you best.
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Ventilation system
Oxygen and fresh air are essential elements of a hot yoga practice.
Our yoga hall and entire studio are constantly ventilated to ensure every class has a steady flow of clean air—and the studio never carries the smell of sweat.
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Highly Skilled Teachers
All classes are led by certified, experienced teachers who follow a consistent method.
This ensures safe guidance and a reliable learning experience—no matter which class or teacher you choose.
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All Levels, Every Time
We welcome every body—regardless of age, shape, or experience.
Each class is designed to challenge advanced practitioners while remaining accessible to complete beginners.
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Wellness Extras
From frozen face towels to herbal tea and ginger shots, every detail is designed to leave you refreshed, balanced, and energized.
There is always a clean hand towel available to borrow.
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Community & Atmosphere
More than just a yoga class, our studio is a city oasis—warm, welcoming, and inspiring.
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Boutique Central Location
Our street-level studio in a charming 400-year-old building is centrally located near public transport.
With modern changing rooms, great showers, and advanced audio systems, it offers both comfort and character.
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Why Yoga?
Because practicing Yoga regularly:
- Improves the flexibility
- Supports better sleep
- Builds bone density
- Reduces the stress
- Eases the depression
- Boosts the concentration
- Improves the balance
- Helps digestion
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Why Hot Yoga
Because Hot Yoga brings additional benefits, such as:
- Detoxify the body inside-out
- Nourishes the skin
- Activates the sweat glands
- Help to burn more calories
- Improves the metabolism
- Boosts the confidence
- Enhances the breathing
- Neutralizes the body odor