Sauna Therapy Reborn & Rejuvenation

Sauna Therapy

Sauna Therapy is a guided aroma therapy in the sauna by a gusmaster and we have the best gusmasters in town.

The gusmaster swungs the steam around in the sauna using a towel, distributing an oil-infused steam throughout the sauna. It is typically performed in three sets of increasing intensity, interrupted by short breaks, where you have the possibility of cooling off, taking a shower and drinking some liquid.

Every gusmaster has his/her own unique style, which means you may have different experiences depending on the gusmaster who performs your Saunagus.

Our city location, in the heart of Copenhagen is now equipped with a big sauna being able to host up to 20 persons in each session. We use organic essential oils only, offer frozen fruits during the sessions and frozen hats as a complimentary, a therapeutic gesture. During the breaks you are to enjoy with cold lemonades, fresh fruits or what is scheduled to be served.

Each session is 60 minutes, 3 x 10min of gus sessions with 10 min breaks in between. Wear swimsuit and we recommend that you bring a robe or rent at the studio cheaply.

We offer Saunagus session on Tuesday and Thursdays 18:30-19:30 & 20:00-21:00, Sundays at 10:30-11:30


Recommended method for booking is:

1- Download our app on Apple Store or Google Play

2- Book a Sauna Therapy session.

3- Show up 15-20 minutes before your first session for registration.

Hot Yoga City

Badstuestræde 11-13

DK-1209-K Copenhagen