I am here to announce quite a few exciting upcoming events we have organized for you at HYC within the next few weeks! We want you to have the opportunity to continue to grow, to continue to deepen your practice, and get the most out of your time at Hot Yoga Copenhagen. Because of this, we have 3 workshops coming up within the next month!
1. Beginner’s Workshop
This coming Thursday, October 19th from 17.00-18.00, a 65 minute Beginners Workshop will be held at both our Central and Flintholm studios! Marie Louise (Central) and Vibe (Flintholm) will be going through common postures that you see in our classes and breaking down a few basic flows. The class will be in a heated room so don’t worry, you will still get your sweat on but they will be taking it slow, making sure to guide you through all the correct alignments. This is a great workshop for anyone who really wants to deepen their practice and make sure they are getting all they can out of our classes.
2. Inversions Workshop
On Sunday, October 29th from 12.00-13.35 Anna will be leading a 95 minute Inversions Workshop! All levels are welcome, as long as you have a desire to learn the basics for headstands and handstands. Anna will be giving you the best tips on how to get upside down 😉 Have fun at this workshop and be ready to play! This workshop will take place at our Central location.
3. Breath Awareness Workshop
On Sunday, November 12th from 12.00-13.35 Marie Louise will be leading a 95 minute Breathe Awareness Workshop. This class is a great introduction on how to use your breath as a tool, both on the mat and off the mat. She will also be teaching a few different breathing techniques. The workshop will be held at our Central location and all levels are welcome!
We hope you can join us for these workshops to not only deepen your practice and gain awareness, but also to make the most of our yoga community that each of you are a part of. Feel free to give suggestions to workshops that you may be interested in, we are always looking for new ways to help you develop further!
The workshops are all FREE for members and clip cardholders, or it will cost 225dkk excluding mat and towel.
Book now in our App! See you at the studio 🙂