About us we talk less - we sweat more

Be seen and care for

Yoga is for your well-being and health. Even though we offer 45 classes a week, we follow up on each student – we see your progress and possible challenges, and care for any injuries or discomfort you might experience. You should begin to really feel good and see your own progress after 3-10 classes, and we are here to help you get there. 

Our Certified, caring and competent teachers

We provide personalized training by highly qualified yoga teachers. Our teachers are here to guide you through your practice and in personal growth both physically and spiritually. They are trained not only in the practice of yoga but are also thoroughly educated in anatomy, fitness and meditation. Each of our teachers take great care to provide tailored help to each student in the class. 

standard amenities at the studio

In order to provide you with the best setting for the physical and emotional experience of yoga, we take great care in having our studio facilities provide not just the bare necessities, but also a setting that helps you relax, focus and achieve well-being. 

Screen Shot 2018 09 13 at 15.50.16

Frozen Towel

An optional frozen face towel is offered to students to cool down the face and the central nervous system once a hot yoga session is over. Cold towels for all our students will be placed on the eyes and forehead area after each yoga class while laying down in Savasana (last relaxing posture).

If you like to receive this service, you need to place a hand on your belly at the end of the session so the teachers is aware that you like to have it.

CAH9080

Changing rooms & Showers

Our studios have changing rooms with hair dryers and shower facilities for your convenience.

Lounge

We offer a comfortable and cozy lounge where you can relax and hang out with your friends.

Sauna

Our sauna studio is equipped with a sauna. We offer Sauna Therapy sessions.

39075711_2214983102113741_4533361444334338048_o

Herbal Tea & Organic Servings

After each yoga class you are welcome to relax with herbal tea and organic servings in our cozy lounge with other students and teachers. This helps to energize the body after exertion, re-hydrate and provide essential nutrients lost during the sweating process.

Depending on the class, the organic servings might be different. Check the schedule to know more.